Yesterday I tried meditation. I opened a link to alpha and beta waves to help me concentrate and I began. I had no idea of how to address this new activity, so I just tried the simplest thing of all: to get rid of all thoughts.
It was impossible.
I believe my thoughts are too strongly attached to my consciousness, and i cannot get rid of it. That is not a good thing.
They stick to myself like a slug, and drain every glimpse of peace within me.
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